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The large majority of smokers report that they want to stop when asked. Almost nine out of ten (88%) of smokers state that they want to quit because of a health concern. After health reasons, the next most common reason given for wanting to give up is a financial one.
The list is long for reasons to stop smoking. Cigarettes cause all kinds of health troubles. There is an increased risk of cancer, emphysema, heart disease, and strokes. Add to that the increased risk for getting Type 2 diabetes.
Tip 1: Reason to stop smokingWhy do you need to stop? Perhaps it's because of your children. Or do you seek to survive to be able to enjoy the presence of your grandchildren? Are you sick of the odor? Whatever your reasons are, record them in a regular diary and bold the title of every cause you have for quitting. List things like health reaso
ETR Health Promotion - 397 - 101 Reasons to Stop Smoking
Since 1981 Welcome to ETR Associates the leading nonprofit publisher of health promotion & health education resources
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